Summer Training Programs & Camps
2024-25 Program information, skiing levels, and registration.
2024 SUMMER TRAINING PROGRAMS & CAMPS
Glacier Nordic Ski Team (GNST) summer training provides Comp and Prep Pro age-based conditioning. We strongly encourage all Winter Comp GNST athletes to participate in summer training. Our training provides an excellent base for fall sports! Summer workouts for developing Prep athletes who are not quite ready for Prep Pro may be a future program based on interest.
Summer Training Programs & Camp Information
FAQs
Our summer training programs and camp offer opportunities for both beginners and experienced Nordic athletes.
Programs Offered
Middle School Summer Adventure Camps
Details
Join us for exercise and games fun in the woods, along with a chance to make new friends! All are welcome – no Nordic experience is necessary. This is great cross-training for all sports! Activities will include hiking, running, ski walking, agility, obstacle courses, lake activities, and outdoor games. In addition, there will be an introduction to roller skiing. Activities may vary slightly at each camp due to the terrain available at each venue. Our coaches are Safe-Sport and wilderness first aid certified!
Cancelation Policy
If an athlete or parent cancels participation in a camp, refunds are typically not allowed, but any refund request must be approved by the Program Director and Executive Director. Camp related expenses paid by GNC in advance of a camp that are non-refundable to GNC will not be refunded. If a refund is approved, GNC will retain $50 administrative fee.
Summer Training Comp/Comp Pro/Prep Pro
Comp
Athletes who want to ski, but not necessarily race, and may need time to develop strength.
Comp Pro
Advanced athletes who are motivated to learn more about racing and technique.
Prep Pro
Athletes who are excited to gain fitness and learn the basics of rollerskiing, practice two times a week
Participant Ages
Middle School Summer Adventure Camps
Ages
For athletes entering 6th through 8th grades, ages 10-13
Summer Training Comp/Comp Pro/Prep Pro
Ages
12-18 years old
When & Where
Glacier Nordic Center located at the Whitefish Lake Golf Course
Middle School Adventure Camps
Camp #1:
July 8-11, 2024
Monday through Thursday, 9am to 2pm
and/or
Camp #2:
August 12-15, 2024
Monday through Thursday, 9am to 2pm
Summer Training
Start Date:
June 5, 2024 for 11 weeks
Registration Options:
Comp and Comp Pro (ages 14-18)
Up to 5 days a week, attend what you can!
Monday 8:30-10:30am
Strength and/or Classic Rollerskiing
Tuesday 8:30am-10:30am
Running
Wednesday 8:30-10:30am
Skate Rollerskiing
Thursday 8:30-10am
Strength
Friday 8:30am start – TBD
Intensity, Distance or Adventure!
Reminder – July 20th, 2024 (Big Mtn Run!)
GNST Comp Pro and Prep Pro are expected to run! Ski Team members will have free entry.
Prep Pro – Up to 2 days a week
For pre-approved Prep Pro kids and high school age athletes who want to be apart of Comp and choose what two workouts a week they want to join. Focused on attending Tuesday/Wednesday/Thursday. Monday and Friday are for Comp only.
What to Bring & Equipment Needed
Equipment Needed for Summer Training Programs
Skate boots and skate roller skis, poles with ferrules, helmet, high viz shirt or vest, gloves, sunglasses, and bounding poles, running shoes, water pack.
Running Events
All athletes will be encouraged to participate with the team in the Big Mountain Run.
Scholarship Information
Scholarship funds are available. Please fill out and submit the application by clicking the link below.
>>> GNST SCHOLARSHIP APPLICATION <<<
Become a Volunteer
We are looking at incorporating a volunteer component for Comp and Prep teams. Volunteering would include events and event planning, travel food planning, rental fleet and more. For us to keep programs affordable we need your help!